THE HEART STARTER — 6 WEEK CHALLENGE HAS ENTERED THE CHAT.
Starting June 15th, This is more than a challenge.
It’s your reset, your routine rebuild, your confidence comeback and the push you’ve been waiting for.
OUR CHALLENGES have become one of the most life-changing things we do inside our community — because it’s not just about quick fixes or motivation that fades after a week.
It’s about real accountability, real support, and real results that actually last.
Over 6 weeks, we’ll help you lock in habits, build discipline, improve your mindset, and create consistency in a way that feels achievable and sustainable.
Every single week has a focus designed to help you level up not just physically — but mentally too.
You’ll choose ONE main goal focus:
• Strength
• Fat Loss
• Confidence & Routine
• Consistency
Whether you train: In Studio Part-Time, In Studio Full-Time Or Online …you’ll be fully supported every step of the way.
WHAT’S INCLUDED:
- Structured meal plans
- Weekly accountability
- Team support & motivation
- Super Saturday events
- Habit & mindset coaching
- Education around discipline, effort & consistency
-
Epic prizes & giveaways throughout the challenge
- Smaller group focus for ACCOUNTABILITY, BONDING and SUPPORT
- 24/7 access, support and push from the AHC Coaches
- AN EPIC FINALE PARTY (NATURALLLLLLY)
OUR ONLINE OPTION provides you our training programming in our online membership platform! Follow our programming from your gym wherever you are! You are also invited in studio for Saturdays for the duration of the challenge if you are close enough.
We are incredibly proud of the results our challenges deliver — and the women they help transform. From physical changes to confidence, friendships, routine and mindset shifts… HEART STARTER is designed to genuinely change lives. And because we know times are tough right now, we’ve made this our cheapest registration yet.
Registration is just $120 for external members (plus your chosen weekly membership option for studio or online access). If you’re ready to stop starting over and finally commit to YOU — HEART STARTER begins June 15.
