FAQ

Retreat Review- This was my third year attending the All Heart Thailand Fitness Retreat, and I can honestly say, it just keeps getting better. There’s something so deeply grounding and transformational about this place, it has completely captured my heart and soul, year after year. It’s more than just a retreat; it’s a return home to myself. From the moment I arrived, I felt wrapped in a bubble of safety, kindness, and pure intention. Every detail is designed with so much care, and the energy that surrounds these retreats is one of genuine connection and empowerment. I found myself unwinding, breathing deeper, and feeling more present than I have in months. A huge part of that magic comes down to Abbey, our retreat leader and coach. Abbey is truly something special. Her energy is calm, strong, and nurturing all at once. She leads with such authenticity, and from the very first day, I felt completely at ease, seen, heard, and held. There’s never any pressure to be anything other than yourself. Abbey meets you where you are, and somehow knows exactly what you need, even when you don’t know yourself. Her coaching is thoughtful, deep, and empowering. She’s created a space where you can cry, laugh, sweat, and reflect without fear of judgment. Abbey doesn’t just lead a retreat, she holds space for deep transformation, and she does it with grace, warmth, and wisdom well beyond her years. Every element of the retreat, from the movement sessions, team dinners, ice baths and surprise scav hunts feels like medicine for the soul. I’ve left each year feeling stronger in my body, clearer in my mind, and softer in my heart. What this retreat has given me each year is hard to put into words. It’s a place where I come back to myself, where I reset, and where I remember who I am beneath all the noise of everyday life. And it’s a credit to Abbey and the incredible community she cultivates that I keep coming back. If you’re thinking about coming “Just go for it”. It might just change your life the way it’s changed mine. Thank you, Abbey, from the deepest part of my heart. You have such a rare gift, and I’m so grateful to be on this journey with you.

If you're someone who is unsure or anxious about taking the week for you, I say jump — and jump fast or you'll miss something so magical. One of 52 weeks solely for you — your spiritual, psychological, mental and physical well-being. It was such a a powerful trip. One week where you can take time for yourself or join the group. It's a retreat that is designed for you, whether your introverted or extroverted. Where you're not obligated to do or be anything. A week of sunshine and laughing to your core. Of digging deep and letting go. Abs has you. Your life back home WILL be okay without you for a week. BOOK THE TRIP. Make new friends. Experience new ways. Open your heart. You deserve this. I'll be back, always coming back. This retreat is something that will continue to flourish as the time goes on. Make sure you be a part of it. Do it for the you who gets lost in this crazy world. It's a week of learning you again, of discovering you again, of loving you again. ⭐

The Bali retreat with Abbey was life changing. I had many firsts on this trip and learnt things about myself that i didnt know existed! I will def be returning to the next retreat. Anyone on the fence should do this it suits everyone! Mums, single gals, old gals ANYONE! This trip was honestly one of the best things i have done for myself.

The retreat was absolutely amazing in all areas, everything was planned so well. No complaints or disappointment on this trip. It was great to have the down time and get to know Abbs on a different level, I enjoyed sitting by the pool and just chatting with her. Then to getting our butts into line with the bootcamp, I loved seeing both sides of her since I don’t train at Morisset. She was supportive, kind and understanding of everyone and what we are all going through. The updates in the group chat was fabulous, there was no confusion with our agenda from the pre Bali meetings right to the flight home. All bases were covered.

Watching this retreat come to life was such a privilege to watch and experience. I cannot explain the difference from the person who left for Bali versus the person I came home as. The bonds you make and lived experiences you gain on retreat is unmatched. I cannot recommend this enough and can’t wait for the next one!!!!!

Abbey is one of a kind and I’ve never met someone as empowering, intelligent and kind as her. I had no doubts this trip was going to be special but I was worried about how I as a person would fit into this retreat (whether I would be left out or socially awkward). Abbs constantly checked in and reassured me that I was apart of this group, a valued member and of importance to her/other members. I felt like I could be myself and with her help I was able to show others parts of my personality that I may not have shared otherwise. She was incredibly organised and professional throughout the whole experience and anyone that gets to go on retreat with her is one lucky human.