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10 weeks of structured programming and training, broken into two 5-week phases: the STRENGTH Series and the CARDIO Series.
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Designed for not only body transformation, but life transformation.
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Nutrition Ebook, meal plans, and full nutrition support for the entire 10 weeks.
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1 x Check-In Day, 4 x Super Saturdays, and 1 x Check-Out Day — these featured days are all about tracking progress, pushing your limits, and having fun.
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Smaller group focus to give you accountability and help you bond with your team.
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Group chats for social connection, support, and accountability.
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Full access to your coaches for questions, guidance, and motivation.
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Finale Party created exclusively for TRANSFORMATION SERIES members (additional cost).
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BODY SCANS optional but recommended (additional cost). You MUST complete body scans with AHC at the beginning and end to be in the running for the $2k prize.
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Please note: IN STUDIO option requires this rego fee + an AH membership for the duration of the challenge. This can be a part time or full time membership based on what you’d like to commit to with our team.
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ONLINE option requires just this rego fee.
This option includes training plans to follow at your own gym in replacement of our in studio training.
